Do you know what things you need to be doing to get the physique you want? Joining me on the show this week is Jesse McMeekin, owner and founder of Adapt Performance, where he specializes in working …
Ep 78: How to Choose the Right Weekly Training Split for Your Goals with The Rebel Crew
Would you like to discover what weekly training split is right for you and your goals? Listen in to this week’s episode to hear the fellow Rebel Performance coaches, Ryan Patrick, Ryan L’Ecuyer AKA …
