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James Cerbie

Helping you own your health, wealth, performance and happiness.

training camp

Ep 99: Training Camp Debrief – The Power of In-Person Coaching, Double Down on the Basics, and Hold Yourself to a Higher Standard

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Do you hold yourself and those around you to a high standard? Joining me on the show this week are a couple of the Rebel crew, Ryan Patrick and Ryan L’Ecuyer. The three of us sit down and unpack the …

Continue Reading about Ep 99: Training Camp Debrief – The Power of In-Person Coaching, Double Down on the Basics, and Hold Yourself to a Higher Standard →

Ep 84: Training Camp Debrief – Getting Strong on One Leg, Change of Direction Packs a Punch, Sprint Mechanics, and Environmental X Factor

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Have you ever wondered what it would be like to have your online training friendships turned to real life, in-person friendships? Joining me on the show this week are a couple of the Rebel crew, Ryan …

Continue Reading about Ep 84: Training Camp Debrief – Getting Strong on One Leg, Change of Direction Packs a Punch, Sprint Mechanics, and Environmental X Factor →