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James Cerbie

Helping you own your health, wealth, performance and happiness.

tommy wood

Flashback: The Physiologic Reserve, Breathing, and The Need for Stress with Dr. Mike T. Nelson and Dr. Tommy Wood

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The flashback series continues as we turn the clock back to November of 2020 with Dr. Mike T. Nelson and Dr. Tommy Wood. Mike T. Nelson, CSCS, CISSN, MSME, PhD is a fitness consultant with a …

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