Do you know what things you need to be doing to get the physique you want? Joining me on the show this week is Jesse McMeekin, owner and founder of Adapt Performance, where he specializes in working …
Ep 78: How to Choose the Right Weekly Training Split for Your Goals with The Rebel Crew
Would you like to discover what weekly training split is right for you and your goals? Listen in to this week’s episode to hear the fellow Rebel Performance coaches, Ryan Patrick, Ryan L’Ecuyer AKA …
Ep 77: From Spinning His Wheels to 50 lbs PRs with Luke Vitale
Do you train consistently without seeing the results you want? If your training has hit a wall, today’s guest just might open your eyes. This week’s episode features Luke Vitale, a former collegiate …
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Ep 76: The Science of Sleep: Why it Matters and How It Will 10x Your Performance with Dr. Greg Potter
Joining me on the show this week is Dr. Greg Potter, Co-Founder and Chief Science Officer of Resilient Nutrition, a nutrition and supplement company that uses nutrition to help people be more …
Ep 70: Core Training and The New Rebel Performance Training Team with The Rebel Crew
We’re mixing it up a little bit on the show this week with a few of the Rebel Performance coaches joining me: Ryan Patrick, a physical preparation coach for athletes and powerlifters and the owner of …
