Have you ever wondered what it would be like to have your online training friendships turned to real life, in-person friendships? Joining me on the show this week are a couple of the Rebel crew, Ryan …
Ep 80: How to Build Muscle Faster and Smarter with Bodybuilder Michael Lexner
What should you be doing if you’re looking to pack on more muscle in shorter periods of time, while not being in pain and feeling your absolute best? Joining me on the show this week is a good buddy …
Ep 79: Getting Jacked, Barbells are Overrated, and Using Dopamine to Your Advantage with Jesse McMeekin
Do you know what things you need to be doing to get the physique you want? Joining me on the show this week is Jesse McMeekin, owner and founder of Adapt Performance, where he specializes in working …
Ep 78: How to Choose the Right Weekly Training Split for Your Goals with The Rebel Crew
Would you like to discover what weekly training split is right for you and your goals? Listen in to this week’s episode to hear the fellow Rebel Performance coaches, Ryan Patrick, Ryan L’Ecuyer AKA …
Ep 70: Core Training and The New Rebel Performance Training Team with The Rebel Crew
We’re mixing it up a little bit on the show this week with a few of the Rebel Performance coaches joining me: Ryan Patrick, a physical preparation coach for athletes and powerlifters and the owner of …
