Ep 124: Do Your Conditioning – Fragility, Resiliency, VO2 Max and the Mitochondria Reserve Capacity posted on June 20, 2022If you’re interested in conditioning, VO2 max, resiliency and becoming an antifragile human, then today’s podcast episode is for you.Myself, Keiran Halton, Ryan L’Ecuyer, and Lance Goyke break down a …Continue Reading about Ep 124: Do Your Conditioning – Fragility, Resiliency, VO2 Max and the Mitochondria Reserve Capacity →