The flashback series continues as we turn the clock back to November of 2020 with Dr. Mike T. Nelson and Dr. Tommy Wood. Mike T. Nelson, CSCS, CISSN, MSME, PhD is a fitness consultant with a …
Ep 83: How to Use Salt and Electrolytes to Improve Your Performance with Dr. Mike T. Nelson
Did you know you could improve your performance by using salt and electrolytes? Joining me on the show today is Dr. Mike T. Nelson, a research-fueled nutrition and fitness educator. With his Ph.D. in …