Joining me on the show this week is the great and powerful Dr. Pat Davidson, the man who does it all; he’s an exercise physiologist, a strength and conditioning coach, an author, a consultant, and a …
What Causes Muscles To Grow
There are a million articles and programs offering up the next secret (aka, gimmick/fad/farce) method for packing on tons of muscle. Rather than give you some, “top secret” approach or quick tip that …
What Causes Muscles To Grow Part II: The Science Edition
To truly be able to understand topics, we need to be able to see the forest through the trees, but we also have to stare at some bark. The big picture in regards to muscle growth says that we …
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