Have you ever had a hard time finding your home in the weight room? Joining me on the show this week is Rebel client and former lacrosse athlete, Jennie Bunce. Lacrosse is the sport that stuck for …
Ep 98: How to Build Your Engine AND Crush Strength PRs with Brent Miller
Are you currently building your engine and crushing strength PRs in your training?? Joining me on the show today is longtime client of Rebel Performance, Brent Miller. Brent is a strength coach at TNT …
Continue Reading about Ep 98: How to Build Your Engine AND Crush Strength PRs with Brent Miller →
Ep 85: Decoding the Total Package Puzzle with Chris Eldridge
Do you want to simultaneously develop strength, hypertrophy, power, endurance, and movement in your training? Joining me on the show today is Chris Eldridge, a high-performance firefighter and client …
Continue Reading about Ep 85: Decoding the Total Package Puzzle with Chris Eldridge →
Ep 73: Reclaim Your Athleticism with Zach Kayne
On the show this week, I have Zach Kayne, a good friend and former college teammate of mine, and also former Chicago White Sox player. Zach currently trains with Rebel Performance on our new training …
Continue Reading about Ep 73: Reclaim Your Athleticism with Zach Kayne →