Helping you own your health, wealth, performance and happiness.
On the show this week, I have Zach Kayne, a good friend and former college teammate of mine, and also former Chicago White Sox player. Zach currently trains with Rebel Performance on our new training …
Continue Reading about Ep 73: Reclaim Your Athleticism with Zach Kayne →
So about two months ago I was out doing some grocery shopping when I got a call from an athlete of mine who is currently playing minor league baseball. For the sake of this article, let's call …
Continue Reading about Readiness, Preparedness, and the Plight of a Minor League Baseball Player →
