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“For me, I was like, I love a Spartan lifestyle. I don’t l like buying luxury things. It seemed luxurious to get my own coach. It seemed like a large investment, but once I got over the hump, my God! It’s amazing how, when you are working with a coach who knows his stuff, like James, there’s a different level of accountability. The time that I’ve spent working with James is much more efficient, and has a much higher rate of return than when I was by myself.”

Dr. Charlie Mize
Bear Bader“Since joining James 6 months ago I’ve experienced more results than I have in the past 3 years. James is setting a new industry standard when it comes to Coaching.”

Adam Willis
Lean Body Performance“James is one the best human optimization coaches in the country.I run a multi-million dollar business. When you run your own business, the stuff that gets thrown your way is ridiculous and unpredictable. I used to wake up in the middle of the night literally sick with stress and anxiety. My sleep sucked. I was always tired even after a full night’s sleep. Since I started working with James, we came up with some new strategies that increase my productivity during the day, developed a routine to wind down at night, and developed a program that compliments my current lifestyle.”

Matt Albrizio
Forever Fierce“Almost two years ago I handed over the reins to James and it was the best decision I ever made.”

Mickey Brueckner
Annex Sports Performance“I’ve worked with James for 3 years and emphatically recommend. I’ll start by saying first what he is not. James is not going to help you go through the motions and be a semi-suburban slob. If excellence is optional but preferred, look elsewhere. However, if you are outcome-oriented, he’s your man. As an entrepreneur, my time is limited. Bringing James on board to coach and program is a godsend. Personalized solutions for outcomes are hard to produce. James is a master. I wouldn’t swamp him as a coach.”

“Accountability is huge. You’re really good at what you do. With you, I just trust the whole process and it got me the results that I had been looking for the last few years.”
